Vegan pizza with an avocado sauce topped with onions, yellow tomatoes, kalamata olives, artichokes, and mustard greens.

My breakfast!! Millet with lentils and kale, and a dollop of horseradish and ketchup.

Mango Basmati rice with carrots, celery, leeks, and spices topped with lentils and sunflower seeds. A side of steamed green beans.

Coconut/sweet potatoe pasta topped with red curry lentils and avocado/coconut milk sauce. With a side of BBQ cauliflower and baked quinoa stuffed tomatoes.

Taste of summer in January 🙂 cherry tomatoes, sunflower seeds strawberries, blueberries great northern beans topped with hemp seed and honey mustard dressing.

Lentil shepherds pie topped with red potatoes and parsnips with a spring mix side salad

Stuffed tomatoes filled with a grain blend, dried cranberries, golden raisans, raisans, sunflower seeds, and a kale spinach blend. Side of brussel sprouts and baked beans and sweet potatoes.

Slow cooker butternut squash and lentil soup with apple and beet add-ins

Lettuce wraps stuffed with dark and light kidney beans and black beans with onion and red pepper, and topped with hemp seeds. Veggie pizza with mushrooms, green peppers, and onions.

Orange chicken? No, it’s Orange cauliflower!! over basmati rice with broccoli slaw topped with apples, dried cranberries, walnuts, and sunflower seeds

Crispy Chickpea Patties made with celery red pepper onions and spices

Start your day with a tasty and nutritious green drink 🙂 Chia seeds, Nutiva hemp protein, kale medley – Taylor Farms Organic (spinach, kale, chard, carrots), raw almonds, Macro Life Naturals macro greens, and a banana

Cucumber and hummus appetizer, kale/Asian slaw/peppers/carrot salad

Kale/cabbage/apple salad with lentil/quinoa stuffed peppers, green beans and garlic bread

Scrambled eggs and spinach on a tortilla with a side of mashed potatoes/cauliflower topped with a mushroom sauce

Baked sweet potato, with seasoned chickpeas, with a lemon, tomatoe, parsley, dill, humus dressings. Alongside, leftovers of red cabbage and carrots, and a wrap from Chipotle’s

Veggies and rice over zucchini pasta, topped with hemp tempeh. Parsnips and carrot mash with peas. Stuffed jalapeno peppers.

Lentil lettuce wrap and pea, carrot, quinoa salad over spinach pasta

Native Foods – Vegan restaurant – Chicago

Merry Christmas !! Yum Yum 🙂

Spring mix salad topped with carrots peppers celery walnuts and dried cranberries with a touch of red cabbage. Veggie burger with a Hawaiian roll and mashed cauliflower, potatoes, and peas topped with a mushroom gravy.

Cabbage/kidney bean/potatoes/carrots/cumin and turmeric. Couscous/kalamata olives/sundried tomatoes and yellow tomatoes. Side of toasted rye bread

Potatoe/pea/chickpea curry, with a side of baked polenta/spinach/pasta sauce, and buttered whole wheat flatbread sprinkled with cinnamon

Brussel sprouts, with quinoa, and rehydrated unsulfured apricots tossed with garlic infused olive oil.

Simple Supper 🙂 veggie sauce – multi-colored peppers, onions, navy beans over Hodgson Mill Ultragrain and quinoa spaghetti with a side salad and Trader Joe’s Greek olive medley

Trader Joe’s basmati rice medley topped with tofu, mushrooms, asparagus, and red onions in a sweet chili sauce. Side of green beans and Greek green olives

Tortilla filled with butternut squash, spinach, black beans, and spaghetti sauce for a quick and nutritious meal 🙂

Very Veggie Chili made with Epicurean Speciality heirloom bean blend

Baked spaghetti squash bowls with vegan neatballs and sweet pepper and onion pasta sauce with a side of steamed green beans

Super Bowl snacks – Crispy eggplant with a BBQ chicken and onion pizza and a glass of Harthill Farms merlot

Pasta with veggie meatballs with a side of zucchini patties

BBQ roasted cauliflower, mango, peppers, mixed beans atop mixed greens with a side of Red Lobster biskets

Mango Basmati rice with carrots, celery, leeks, and spices topped with honey baked chicken nuggets and walnuts. A side of steamed green beans topped with sunflower seeds.

Coconut cream pie made with coconut milk.

My hubby makes breakfast!! Omlet filled with spinach and peppers, with a bit of unsweetened coconut milk added to eggs for additional fluff, topped with a sprinkle of smoked paprika. A side of bananas and strawberries, and toast with hummus. Yummy:)